What It Is

Spinal decompression is a non-surgical traction therapy performed on a specialized motorized table that gently stretches the spine in a controlled, computer-monitored manner. By creating negative pressure within the disc, it encourages retraction of herniated material, promotes the influx of oxygen, water, and nutrients into the disc, and reduces pressure on compressed nerve roots.

A Bit of History

Traction for spinal pain has been used since antiquity, but modern computerized spinal decompression was developed in the 1990s and refined through subsequent clinical research. Unlike older traction devices, contemporary decompression tables use sophisticated feedback systems to maintain precise tension levels that avoid triggering protective muscle spasm — the main limitation of earlier traction approaches.

How It Can Help You

Spinal decompression is most beneficial for patients with herniated or bulging discs, degenerative disc disease, sciatica, or facet syndrome who have not found adequate relief with standard conservative care. Sciatica caused by disc herniation responds particularly well, as the negative intradiscal pressure created during treatment directly addresses the mechanism of nerve compression. Chiropractic adjustments complement decompression by correcting the segmental restrictions that often develop around degenerated or herniated discs. Rehabilitation exercises performed alongside a decompression series build the core stability that protects discs from re-injury after treatment. Treatment protocols typically involve 15-30 sessions over 4-6 weeks, with many patients experiencing progressive improvement throughout the series. We perform thorough assessment before recommending decompression to ensure it is appropriate for your specific diagnosis — certain conditions including severe osteoporosis, spinal fractures, and spinal implants require alternative approaches. Make an appointment today.