Nutrition

Nutrition highlights food as a foundation of health, with plans adapted to each person’s needs. Our approach emphasizes sustainable, evidence-based choices.

A Bit of History

Nutrition has been central to medicine since antiquity. Hippocrates advised “Let food be thy medicine.” Ayurveda and Chinese medicine built entire systems of dietary care. In the 20th century, vitamins were discovered, and nutrition became a science. Public health emphasized balanced diets, while integrative care combined modern research with traditional wisdom. Today, nutrition includes food planning, supplements, and holistic health, supporting both prevention and recovery.

How this Can Help You

Nutrition may support steadier energy, better immune function, and improved recovery. Patients often report greater vitality, clearer focus, and healthier weight control when nutrition is aligned with lifestyle and stress management.

Nutrition Make an appointment today for nutrition support or anything else we can help with.

Schedule Your Nutrition Appointment today.

Ready to experience the benefits of professional nutrition?

Ready to experience relief from your Nutrition?

Take the first step toward better health with our professional nutrition services. Contact us today to schedule your consultation and discover how we can help you achieve your wellness goals.

Find Us Here

Address

401 Meadowlands Dr Ste 101
Hillsborough, NC 27278

Hours

Monday: 9:00 – 1:00 & 3:00 – 5:00
Tuesday: 9:00 – 1:00 & 3:00 – 5:00
Wednesday: 9:00 – 1:00 & 3:00 – 5:00
Thursday: 9:00 – 1:00 & 3:00 – 5:00
Friday: 9:00 – 1:00
Saturday: Closed
Sunday: 10:00 – 1:00 (By Appointment)

Contact (919) 241-5032