Stress Relief

Stress Relief strategies include bodywork, breath training, and lifestyle coaching to calm the nervous system.

A Bit of History

Stress was described in ancient Chinese and Ayurvedic systems as imbalance of qi or doshas. In the 20th century, Hans Selye’s research formalized the concept as a biological response. Today, stress relief blends massage, acupuncture, and holistic health, helping patients manage tension safely.

How this Can Help You

Stress Relief may support calmer moods, better sleep, and improved focus. Patients often describe more resilience and steadier energy with stress relief practices.

Stress Relief Make an appointment today for stress relief or anything else we can help with.

Schedule Your Stress Relief Appointment today.

Ready to experience the benefits of professional stress relief?

Call Schedule Online

Ready to experience relief from your Stress Relief?

Take the first step toward better health with our professional stress relief services. Contact us today to schedule your consultation and discover how we can help you achieve your wellness goals.

Call Schedule Consultation

Find Us Here

Address

401 Meadowlands Dr Ste 101
Hillsborough, NC 27278

Hours

Monday: 9:00 – 1:00 & 3:00 – 5:00
Tuesday: 9:00 – 1:00 & 3:00 – 5:00
Wednesday: 9:00 – 1:00 & 3:00 – 5:00
Thursday: 9:00 – 1:00 & 3:00 – 5:00
Friday: 9:00 – 1:00
Saturday: Closed
Sunday: 10:00 – 1:00 (By Appointment)

Contact (919) 241-5032